Meal Options for Fat Loss – SOUPS
Carrot, Leek and Zucchini Soup 4 cups vegetable stock 1 cup water 2 leeks, washed and cut into 3cm chunks 3 carrots cut into 3cm chunks 3 zucchini cut into 3cm chunks Black pepper 2 tablespoons parsley 1. Combine stock and water in a large saucepan and bring to boil slowly.
Healthy Eating for Fat Loss
So you’ve got the Detox part figured out, now its time to organise food for the ongoing weeks. The answer is simple: Eat Real Food ONLY! Fruit, Veggies, Meat, and Nuts. It’s that simple. If it doesn’t ‘live,’ don’t eat it! For some, it’s easier to explain what NOT to eat. Generally anything packaged, particularly […]